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Happy Yoga with Sarah Starr | Chair Yoga Volume 1

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Product ID: 12499029
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About the item

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Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater and well being as we highlight the beauty of Mother Nature. Certified yoga instructor Sarah Starr guides you through two Happy Yoga, Chair Yoga episodes, each 29 minutes in length, offering two levels of support including: Summer Brilliance Seated Chair Yoga Allow the radiant sunflower backdrop to rejuvenate and recharge your body as we enjoy a seated yoga practice using a chair for support, stretching the wrists, upper back, shoulders, hips and more. The chair replaces the yoga mat with gentle exercises practiced entirely from the chair, so regardless of age or flexibility, you can still receive yoga's healing benefits! 29 minutes Majestic Golden Fields Chair Yoga Bask in the glory of the majestic golden wheat fields as we experience a modified yoga practice using a chair to improve posture and support movement in the whole body including BALANCE and STANDING poses to open the hips and lengthen the hamstrings. 29 minutes When sold by Amazon.com, this product will be manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
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Frequently Asked Questions About Happy Yoga with Sarah Starr | Chair Yoga Volume 1 in Saint Lucia

Where can I buy Happy Yoga with Sarah Starr | Chair Yoga Volume 1 online at the best price in the Saint Lucia?

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Is Happy Yoga with Sarah Starr | Chair Yoga Volume 1 available and ready for delivery in Saint Lucia?

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