of Change, , Spanish Style Rice, with Quinoa, Red Bell Peppers & Corn, 8.5 oz (240 g) (Discontinued Item)

• UPC:748404471056.
• Product Dimensions:17.8 x 10.4 x 2.5 cm , 0.25 kg.

Description ----------- * Goodness From the Ground Up * Microwave in the Pouch - 90 Seconds * USDA * Certified QAI * Vegetarian * No Preservatives * No Artificial Colors * 100% Whole Grain - 63 g or more per Serving - Eat 48 g or More of Whole Grains Daily. At of Change, we believe that goodness comes from the ground up. That's why our products contain only the finest ally grown ingredients, selected with care from farmers we know and trust and prepared with pride. What's inside...Guideline Daily As (GDAs) provide quick, easy and clear tion information to help you make informed decisions about the foods you eat. What's Inside per Serving * Calories 260 - 13% DV * Total 4 g -6% DV * Sat 0.5 g - 3% DV * Sugars - 1 g - * * Sodium - 480 mg - 20% DV Based on a 2,000 calorie diet. *No DV defined. Suggested Use ------------- 1. Squeeze Squeeze pouch to separate rice. 2. Tear Tear 2 inches to vent. 3. Heat Heat on High for 90 seconds. Cooking time for 2 pouch - 2 ½ minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. To Cook In A Skillet: * Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet. * Add Tbsp. of water and heat. * Stir rice occasionally until heated thoroughly. * Serve immediately. Other Ingredients ----------------- Water; whole grain brown rice; corn*; red bell peppers*; sunflower oil*; whole grain quinoa*; sea salt; tomato powder*; spices*; soy lecithin*; onion powder*; garlic powder*; red bell pepper flavor* [red bell pepper puree*, natural flavor, miso*(fermented soybeans*, salt), flavor*] paprika* (color); cilantro flavor* (flavor*, cilantro*, natural flavor*). * . Visit Manufacturer's Website ( http://www.seedsofchange.com/Home.aspx ) tion Facts Serving Size: 1 Cup (150 g) Servings Per Container: About 2 A Per Serving %Daily Value* Calories 260 Calories from 35 Total 4 g 6% Saturated 0.5 g 3% Trans 0 g Cholesterol 0 mg 0% Sodium 480 mg 20% Potassium 210 mg 6% Total Carbohydrate 52 g 17% Dietary Fiber 3 g 12% Sugars 1 g Protein 5 g A 2% Calcium 2% Thiamin 15% Folate 6% C 2% Iron 10% Niacin 20% *Percent Daily Values are based on a 2,000 calorie diet. You daily values may be higher or lower depending on your calorie needs. Calories 2,000 2,500 Total Less Than 65 g 80 g Saturated Less Than 20 g 25 g Cholesterol Less Than 300 mg 300 mg Sodium Less Than 2,400 mg 2,400 mg Potassium 3,500 mg 3,500 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Calories per Gram 9 - Carbohydrate 4 - Protein 4