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AeroPilates Precision Rotational Disk | Rehabilitation Tool to Improve Flexibility, Reduce Injury Risk
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About the item
- IMPROVE COORDINATION: The AeroPilates Precision Rotational Disk is a standalone accessory ideal for strengthening rotational movement, increasing hip / trunk strength and improving overall proprioception. It is a powerfully useful tool for rehabilitation patients, dancers or gymnasts, or anyone desiring an efficient and effective way to improve both core and lower body muscle groups. MULTIPLE WORKOUT CONFIGURATIONS: Thanks to the durable yet compact design, the Disk can be used either sitting or standing. INCLUDES ACCESS TO WORKOUT VIDEO: Follow along on your smart device with expert AeroPilates trainer Shauna Smith-Yates for a basic Level 1 Workout, demonstrating basic exercises for the Rotational Disk. COMFORT ELEMENTS: Includes textured grip surface for firm stability. Friction-less rotation provides a smooth, reliable movement. SPECIFICATIONS: 12" diameter, 1.5" thick. Product weight: 3.9 lbs..
Frequently Asked Questions About AeroPilates Precision Rotational Disk | Rehabilitation Tool to Improve Flexibility, Reduce Injury Risk in Saint Lucia
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