Epicure Butter Beans in Water, 400g

• Great with soups, stews and casseroles.
• Flavour some with a creamy texture.
• Used in vinaigrette dressed bean salads.
• y source of vegetables.

Product Description ------------------- Since 1891 epicure has based its philosophy on the pleasure of good foo. Originally bringing food innovation to britain by importing exotic canned fruits and vegetables previously unseen in this corner of the world. Epicure butter beans in water can be used as the prime ingredient in stews and vinaigrettes to add a hint of creaminess to the dish without compensating on its calorific value. This delicious inclusion also ensures you get a bit of tion, making it great for daily meal. From the Manufacturer --------------------- Nothing like the grey chalky beans many people remember from school dinners, they are flavoursome with a creamy texture. Available in and non-. The butter bean, or Lima bean, has had a bad press in the past. We have selected a flavoursome variety with a creamy texture. They are great used in casseroles, soups or as a vegetable side dish. Ingredients: Butter Beans, Water, Salt. tional value: Typical values per 100g ------------------------------------------ * Energy 327KJ/77kcal * Protein 5.9g * Carbohydrate 13.0g of which sugars 1.1g * 0.5g of which saturates 0.1g * Fibre 4.6g * Sodium 0.2g Storage: Once opened transfer to a non-metallic container, refrigerate and use within 2 days Recipe: ------- Butter Bean Tagine ------------------ No. of Servings: 4 Preparation time: 5min(s) Course: Main Cooking time: 40min(s) Ingredients: ------------ * 2 tins Butter Beans * 1 tin Cherry Tomatoes * 1 tbsp Sundried Tomato Purée * 2 tbsp olive oil * 1 onion, finely diced * 1 tsp ground cinnamon * 1 tsp ground cumin * 1 tsp ground coriander * ½ tsp chilli powder * 400ml vegetable stock * 1 sweet potato, cut into cubes * 4 cloves garlic, crushed * Juice ½ lemon * To garnish: freshly chopped parsley and orange zest Cooking Instructions: --------------------- * Heat the olive oil in a pan and gently fry the onion until softened. * Add the sweet potato and ground spices and stir until fragrant. If the spices stick add a splash of water. Stir the garlic around for a minute. * Add the butterbeans and stock and bring to the boil, reduce the heat and simmer for 10 minutes. * Add the tomatoes, tomato paste and lemon juice and simmer for 15 minutes. * Serve with couscous and garnish with parsley and orange zest About the Brand --------------- Since 1891 Epicure has based its philosophy on the pleasure of good food. Originally bringing food innovation to Britain by importing exotic canned fruits and vegetables previously unseen in this corner of the world. Over the years the Epicure brand has offered a variety of products, covering everything from confectionary to tropical fruit, pickles to canned fish and meat, tea, dried fruit and even sparkling grape juice. Speciality products have always been a key selling point. In January 2010 we launched the Deli-Italia range, an authentic Italian range of sauces, pestos and tapenades. Since the launch our Tomato and Basil and Tomato and Chilli sauces have both won Great Taste Awards from the Guild of Fine foods. Epicure continues to be passionate about good food, extending ranges and working on new product development using quality ingredients that make good food taste great.